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Do you feel discomfort or pain on the inside or the outside of your elbow? If you do, you may be suffering from conditions called Tennis or Golfer’s elbow. The most simple way to ease the discomfort and...

If you are experiencing pain on the inside of your elbow, then that could be something called a golfer’s elbow. Now, you don’t have to be playing golf to get a golfer’s elbow. That is...

Today we’re talking about tennis elbow. Now, if you’ve ever had tennis elbow, you will know exactly how painful it is and how much it affects your day-to-day life. Simple things such as picking...

Osteoarthritis is the most common form of arthritis in the world. Every bone end or place where one bone meets the other is lined up with cartilage. Cartilage allows bones to move smoothly against one...