Biohacking technology is a growing trend in the fitness industry. More and more people are looking for ways to optimize their health and performance. Biohacking involves the use of science and technology to enhance the body and mind, often through DIY biology and self-experimentation. This can include techniques such as fasting and dietary changes, as […]
Biohacking Technology: This Is The Future of Fitness Read More »
Constantly developing and improving our skills and knowledge is something every health practitioner should be striving for. Therefore I did just that by becoming a Functional Range Conditioning Mobility Specialist, or FRCms. The way in which I want to work with people and believe I can help you the most was by getting certified as
I Am Functional Range Conditioning Mobility Specialist Now! Read More »
This post will discuss what is the most common cause of shoulder pain. Shoulder impingement is the most common cause of shoulder discomfort and pain. There are a couple of different symptoms that you could notice. Ways to treat shoulder impingement syndrome are also discussed in this post.
Shoulder pain: Most Common Reason & How to Treat It? Read More »
